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Mums & Bubs fitness classes!

Since becoming a Mummy in 2017 to my gorgeous baby girl, one of the best parts of my postnatal journey has been giving classes to other Mummy’s and their beautiful babies. Meeting all these fantastic women & learning from all their different Mummy/Baby experiences. Each journey is unique, but one thing we can all rely on is how fun our postnatal workouts can be   dancing away with our little darlings!


I currently teach Mums & Bubs classes at The Parent Hood in Chiswick & Tribeca Studios in Ealing – See below for the list of classes & how to book yours & babsies place – Come and Join the Fun!



DAY: Monday

CLASS: Mums & Bubs Diva

TIME: 11.00-11.45

Location: Tribeca studios, Ealing

Book your place: for more information & to book your place visit the Tribeca Studios website & follow the instructions. 

DAY: Wednesday

CLASS: Diva Mums, One to One training

For all the mummys looking to get back in shape and tone up! One to one training is great for mummys wanting to get their pre-baby bod back as it allows you to get back in shape by finding the right workout for you. Whether it’s the ultimate high intensity combination or more strength & resistance based training, all will be catered for postnatal bodies. Baby’s are welcome during training sessions.

TIME: 09.00 – 9.45

Location: The Parent Hood, Chiswick High Rd

To enquire or book your one to one train gin please email Maddy on mads@mydivalution.com

DAY: Wednesday

CLASS: New Mums: Tums to Bubs

Calling all the new Mamas! Tums to Bubs is a fantastically fun class for both mummy and babs!  Body toning through fitness exercise & dance moves combine with baby development exercises to help keep Mummys body and babies brain fit and healthy!

TIME: 10.00 – 10.45

Location: The Parent Hood, Chiswick High Rd

Eventbrite - New Mums - Tums to Bubs Class