"Why be normal like the rest of them, be a Diva like the best of them"
DivaFit is a great keep fit formula , perfect for people wanting to strengthen & tone their bodies whilst feeling fabulous & having a great time. The 60 min workout incorporates & combines various commercial dance styles along with popular, proven fitness moves culminating in a fabulously funky, fun filled, calorie burning workout!
Target Areas are: Core Strength, Arm Toning, Leg Toning, Booty Toning, Tummy Toning, Weight loss, Posture & Alignment, Stamina.
WEDNESDAY DIVA CLASSES – LIVE ONLINE CLASSES!
Due to the current social climate we are offering our weekly DivaFit classes online, live every Wednesday 7pm. Join in from home using the free app Zoom.
DivaFit – Wednesdays 7pm
Duration: 90 mins (90mins with Diva Aftercare)
Price: £5 for just DivaFit or £7.30 Diva Aftercare class combo (see below)
We also have aftercare class. “Diva Aftercare” is a half hour mindful stretch focusing on deepening and lengthening all the bodies muscles from head to feet. Completing the class with a mindful, self care positive affirmation to take home with you. The class is designed to focus of both physical and mental health.
Diva Aftercare – Wednesdays 8pm
Duration: 30 mins (90mins with Diva-Fit)
Price: £7.50 DivaFit class combo or £4 just aftercare.
You can book all classes by scrolling down and clicking on the class service option 👇 Once you have booked you will be sent a confirmation email and then an invitation link for the zoom session will follow 15m mins before class is scheduled to start – and you will be ready to go! If you need any more information on the Zoom app then here is a helpful tutorial on how it works. https://www.youtube.com/watch?v=2BEPQsfUg2M